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Psychology
When Disappointing The Family Means Being Able To Be Yourself
Sometimes, disappointing the family is almost an obligation in order to be free, to reassert ourselves as people, as individuals…
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Quarea
Being Prepared Is Half The Victory
Whenever I need to make an important decision, I stop, take a deep breath, and listen to my heart until…
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Psychology
Grief Therapy: Facing Goodbye
The death and loss of a loved one is a very hard process that we have gone through or will…
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Clinical Psychology
Anxiety Upon Waking Up
In some cases, anxiety intensifies in the morning. It’s an especially sensitive time of day that influences how we act…
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Psychology
3 Strategies For Managing Occupational Stress
Managing occupational stress is a task whose effectiveness is closely related to effective strategies to modulate the intensity of our…
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Personal Development
Adversity Doesn’t Always Make Us More Resilient
Not everyone who goes through a difficult time comes out stronger, wiser, or more skillful. Many are trapped in the…
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Psychology
Why Do Some People Like Horror Movies?
Where does the pleasure of fear in people come from? We can analyze the words of the famous researcher and…
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Psychology
Carpe Diem! 7 Sentences To Get More Out Of Your Day
The Latin expression Carpe Diem literally means “enjoy the day”, but in reality it was intended to say “enjoy the…
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Psychology
Express Your Emotions
In order to communicate well with others, it is very important to learn to speak from the heart. Seems easy,…
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Psychology
7 Things You Thought Would Make You Happier
Being happy is not a state of permanent pleasure that some privileged people achieve without quite knowing why. Happiness is a…
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